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chickenburgerwithpickledbeets

May 26, 2015

[Tricks, Tips and a Recipe] Beets!

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BEETS There’s nothing like a gorgeous purple beet sliced onto a salad, roasted in the oven, or… Read more

Chocolate and banana milkshake close-up

May 19, 2015

[Tricks, Tips and a Recipe] Bananas!

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BANANAS You’d have a difficult time finding a home in North America without a bunch of bananas… Read more

Blueberries in a bowl on a wooden table.

May 12, 2015

This little super food is in season now (plus a recipe)!

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BLUEBERRIES One of the most nutritious berries on the block is in season right now! Yes, it’s… Read more

Day13_mushroombeeflettucewrap3

May 5, 2015

Ginger A-Peel + a Recipe!

By: Leanne Ely   Happy Tuesday, Y’all! And it’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Isn’t that great? Today’s focus is on GINGER. The pungent, distinctive smell of fresh ginger is worth the time… Read more

dinosaur kale

April 28, 2015

Why you should try dino kale (+ a recipe)!

By: Leanne Ely   If you and kale have an on-again, off-again relationship, there’s a good chance that you just haven’t met the right kale yet. (It’s not kale, it’s you.) Some types of kale are better for some things than others and all varieties of kale have a slightly different taste and texture. There… Read more

Homemade Salad Dressing Recipe and How To

April 24, 2015

How to Make Homemade Salad Dressing

By: Leanne Ely Today, in the video above, I teach you how to make homemade salad dressing! If there’s one thing that irritates me, it’s salad dressing from the store!  Salad dressing at the store is overpriced, in tiny little containers and typically made with poor quality oils. And I’m sorry, for a dressing to be… Read more

Salmon and cucumber appetizer

April 23, 2015

21 Gluten Free Finger Foods!

By: Leanne Ely   Today, we’re going to look at what sorts of finger foods you might consider serving at your next party to please everyone in the crowd from the Celiacs and Paleoistas to good old Uncle Jim who thinks that everyone that eats organic is a hippy! The following finger foods are either… Read more

Fresh mango isolated against a white background

March 10, 2015

What common herb works for smoothies and tea?

By: Leanne Ely   Fresh mint is a common sight in the summertime and today you’re going to get a tip, a trick and a recipe featuring this pretty little leaf! I have mint growing in my garden and let me tell you, when you plant mint, you have mint for life! Really. Mint can… Read more

grilled lamb steak

March 3, 2015

The Perfect Paleo Comfort Food

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: LAMB What if I were to tell you that lamb was high in omega 3 fatty acids,… Read more

Fresh Organic Strawberry Smoothie

February 9, 2015

Bottoms Up For Breakfast

By: Leanne Ely   Taking care of ourselves is how we manage our health; there’s no other way around it. It may be a simple concept, but it’s overlooked every single day in favor of taking care of everyone and everything else. Just like breakfast. We skip breakfast thinking we don’t need it. We aren’t… Read more