Tag Archives: Nutrition

Ten Powerhouse Foods

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ShareDinner Diva Ten Powerhouse Foods By: Leanne Ely There are foods that are foods that are healthy and then there are foods that are powerhouses. …

Posted in Articles, Healthy Grocery List, kitchen basics, Nutrition, Real Food, Weight Loss | Also tagged , , , , , | 2 Comments

Spinach: The Healthy “Fast” Food

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ShareDinner Diva Spinach: The Healthy “Fast” Food By: Leanne Ely Dear Friends, A favorite super healthy “fast” food favorite of mine is spinach. Not just …

Posted in Articles, Fundraising, Gourmet Food Recipes, Homemade Meals, kitchen basics, Recipe | Also tagged , , , , , , | Leave a comment

Are You Drinking Liquid Clutter?

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ShareHealthy-Foods Are You Drinking Liquid Clutter? By: Leanne Ely I am pretty much a stickler when it comes to deciding what to drink. The answer …

Posted in Articles, Nutrition, Weight Loss | Also tagged , , | 2 Comments

Salt: Friend or Foe?

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ShareTricks, Tips and a Recipe Salt: Friend or Foe? By: Leanne Ely Happy Tuesday, Y’all! It’s time once again for Tricks, Tips and a Recipe. …

Posted in Articles, Easy Low Carb Recipes, Family dinner, kitchen basics, Menu-Mailer, Nutrition, Recipe | Also tagged , , , , | Leave a comment

Salad Spin

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ShareHealthy-Foods Salad Spin By: Leanne Ely I get a lot of email from readers (feel free to email your questions—I may include it in an …

Posted in Articles, Family dinner, Healthy Grocery List, Healthy Meal Planning, kitchen basics, Kitchen Time-Savers, Nutrition, Real Food | Also tagged , , , , , | Leave a comment

Support Your Community!

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ShareFood For Thought Support Your Community! By: Leanne Ely Dear Friends, Spring is officially here and so the great thaw begins. One of the best …

Posted in Articles, Cheap Recipes, Healthy Vegetarian Recipes, kitchen basics, Nutrition, Organic Recipes, Real Food, Recipe | Also tagged , , , , , | Leave a comment

Raspberries

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ShareTricks, Tips and a Recipe Raspberries By: Leanne Ely Happy Tuesday, Y’all! Yes, it’s time for Tricks, Tips and a Recipe, our regular Tuesday installment. …

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How to Do Healthy and Low Carb

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ShareHealthy-Foods How to Do Healthy and Low Carb By Leanne Ely Say “low carb” and immediately visions of steak and eggs dance in your heads. …

Posted in Articles, Easy Low Carb Recipes, Nutrition, Real Food, Recipe, Weight Loss | Also tagged , , , | 2 Comments

Treat Your Body to Some Sprouted Grains

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ShareDinner Diva Treat Your Body to Some Sprouted Grains By: Leanne Ely There’s a lot of talk these days about gluten sensitivity. Celiac disease, a …

Posted in Articles, Healthy Snack Recipes, Nutrition, Real Food, Recipe, Simple Healthy Recipes | Also tagged , , , , | 2 Comments

More from Dear Dinner Diva

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ShareHealthy Foods More from Dear Dinner Diva By: Leanne Ely We get a lot of questions and we answer the good ones! If you have …

Posted in Articles, Family dinner, Freezer Cooking, Healthy Meal Planning, kitchen basics, Kitchen Time-Savers, Real Food | Also tagged , , , , | Leave a comment
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