Orange you getting hungry?

By: Leanne Ely   They’re juicy and sweet, they’re featured in fruit baskets everywhere and they’re the unofficial poster-fruits of cold prevention. Let’s talk about oranges! Oranges are an excellent snack, but they’re not quite as easy to peel as a banana when you’re on the go. But what they lack in peel appeal, they make up for in nutrition. …

Ravishing radishes

Healthy-Foods Ravishing radishes By: Leanne Ely Once upon a time, radishes were of such value in Greece, that statues were made in their image…out of gold! Radishes with their spicy flavor, are related to wasabi. So, if you enjoy the kick of wasabi, you will probably also enjoy the heat of radish. These days, radishes don’t receive as much fanfare …

Making the perfectly balanced salad

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Dinner Diva Making the perfectly balanced salad By: Leanne Ely I serve a large green salad with almost every meal, and this is the time of year I love most, thanks to all of the gorgeous fresh spring greens and vegetables! Since I have this salad thing down to a science, I thought I’d share some tips with y’all as …

The Beautiful Blueberry

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Tricks, Tips and a Recipe The Beautiful Blueberry By: Leanne Ely Happy Tuesday, Y’all! It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Don’t forget tomorrow is the radio show, Saving Dinner with the Dinner Diva! The show is …

Kick Start Your New Year with Kefir

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Tips, Tricks & a Recipe Kick Start Your New Year with Kefir by Leanne Ely, CNC Happy Tuesday, Y’all! It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Don’t forget tomorrow is the radio show, Saving Dinner with the …

Kiwi – A Vitamin Thunder from Down Under

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Tips, Tricks & a Recipe Kiwi – A Vitamin Thunder from Down Under by Leanne Ely, CNC Today’s focus is on KIWI That fuzzy little brown fruit from Down Under is also called a Chinese Gooseberry. Packed with fiber, vitamin C and potassium, this wonderful fruit is available year-round. Here’s a TIP: If you’re looking for a good natural tenderizer …