Tip, Trick & a Recipe: Fall in Love with Honeycrisp Apples

Apples are one of my favorite snack foods because they’re delicious and a low-maintenance fruit to bring wherever you go. No peeling, all you have to do is pick them up and bite into them. But I’m going to talk about one type of apple in particular: Honeycrisp apples, my very favorite. Even the name […]
Tip, Trick & a Recipe: Chia Seeds – The Next Super Food

If you haven’t heard of chia seeds yet, trust me you were bound to hear of them sooner or later. They’re rising stars quickly earning the title of becoming the next big “superfood.” Yes, they’re exactly the same seed you remember from ch-ch-chia pet commercials, the only difference is they’re fit for human consumption and […]
Food For Thought: 411 on Multivitamins

Even if you’re eating properly, and keeping up with a well-rounded and nutrition-filled diet, there’s still a chance you’re not getting all the nutrients your body really needs. Sure, you’d get a satisfactory amount, but do you really want your body to settle for simply satisfactory or would you rather choose great? It’s not much of a question is it?
Healthy Foods: Flavoring Foods Without Added Salt

As someone that spends too much time in the kitchen, I love salt just as much as the next person. The only problem with living in America is that we tend to exceed our sodium needs with nearly every meal. So how can we cut back and still make our meals taste every bit as […]
Common Cooking Salts

Dinner Diva Common Cooking Salts Let’s face it. If we’re in a kitchen cooking, chances are we’ll be using salt at some point, whether it’s searing, boiling, grilling, roasting, or baking. The chances that salt is involved probably averages at 99 percent. But did you know that there are actually differences in salt? It’s so […]
Tip, Trick & a Recipe: Gotta Love Garlic!

What’s not to LOVE about garlic? Just about the only thing that doesn’t go with garlic is chocolate. But it’s probably just a matter of time before I’ll be eating those very words, LOL Here’s Today’s TRICK: To really save time pressing garlic in your garlic press, don’t peel it. The peel will be left […]
Tip, Trick & a Recipe: Ode to Okra

Now if you’re from the South, you are genetically programmed to love okra. I’m from California, but it didn’t take me long after moving out to the South to find a fondness for it myself! Normally, okra is enjoyed as a breaded and fried side item, however breading and frying foods have a tendency to […]
Tip, Trick & a Recipe: The Amazing Tomato

Summer is coming to an end. Even though I won’t mind the heat and humidity being gone, I will miss all the scrumptious summer veggies and fruits. But the king of all summer produce is one that flourishes in this season from beginning to end: the amazing tomato. These summer rubies are antioxidant gems, especially […]
Dinner Diva: Menu Makeover – Making Side Dishes Respectable

Some of the tastiest sides to load onto your plate at a summer barbecue or any other buffet table are French fries, mashed potatoes, rice, and coleslaw. Now, sadly, none of those sides are really great for you if you’re eating the classic version of the list above. However, there is a way to make […]