Slow down in order to slim down

When I get asked what the secret to my slimming down was, mostly it is people who want to know about what I’m eating. That of course is a huge, integral part of it, but it’s not the only thing. Delving full steam ahead into a very strict paleo eating plan certainly moved the needle, […]

Pork Curry

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Two VERY Big Things

Last month, I did something I never thought I would be able to do at this stage in my life. I put on my high school cheerleading skirt! Did you see the pic?? Now, I’m not saying I was able to zip it all the way up, but I pulled it right on up over […]

Making resolutions you can live with. Really!

It’s that time of year again. The New Year. A time to reflect on the year we’re leaving behind and make promises to ourselves about how we may live better for the next twelve months. If, when the clock struck twelve at the beginning of 2017, you made some resolutions that involved living a healthier […]

5 ways to enjoy Christmas Dinner leftovers

We’re only a day away from one of the biggest dinners of the year. (It seems like we were just enjoying our Thanksgiving dinners, doesn’t it?) If you didn’t manage your Thanksgiving dinner properly, you might have (gasp) ended up growing sick of the leftovers. Let’s see to it that you enjoy the remnants of your […]

Oven Roasted Chestnuts
(and my favorite way to enjoy them)

‘Tis the season for visions of candy canes and sugar plums and chestnuts roasting on an open fire. But how many of us have actually roasted chestnuts? Have you ever eaten a chestnut? Many cultures enjoy chestnuts as a valued source of nutrition. Chestnuts have been harvested for centuries in Japan, China, Korea, Europe, and […]

Pork Satay

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