Why a high-speed blender?
If you were to ask me which small appliance in my kitchen is absolutely my most indispensable item, you might be surprised at my answer. I don’t use my microwave, I don’t need a toaster since I don’t eat bread and I don’t do a lot of baking so the stand mixer doesn’t get a […]
My top 10 ways to serve boneless chicken breasts
I love chicken breasts as they are a great starting point for a delicious and healthy meal. They’re a very lean source of protein and an excellent item to serve to your family on a regular basis. And I promise you that there’s an endless number of ways you can cook chicken breasts so that […]
Warm Bacon and Broccoli Salad
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The Microplane: Leanne’s Kitchen Tool of the Month
What is a Microplane? It is like a tiny, little grater. And it is really fantastic because, it’s super sharp, and you can almost shave anything down with it. Here are a few things you can use on it: Garlic Radishes (Make a radish type of garnish for a plate or in a salad) Chocolate […]
Make your own pizza for dinner
If you’ve adopted a healthy new lifestyle for yourself and your family, you might be starting to miss some of your favorite meals to sit down to. Meals like pizza, for instance. Announcing that it’s Pizza Night is an easy way to get the family together around the table, but a lot of the chain […]
Leanne’s Favorite Gluten-Free Snacks
One of the questions that I get asked all the time is, “Hey, Leanne, can you help me out with some gluten-free snacks?” I love a gluten-free snack just like anyone else and my favorite go-to’s of course are apples and oranges or tangerines because you can throw them in your purse. But also, I […]
What seed has almost as much calcium as a cup of milk?
We are all about smoothies around here right now! A smoothie can make a perfectly healthy meal replacement if you have the right elements in there including some healthy fat, protein, and fiber. Believe it or not, the tiny little chia seed can provide all of those things! Chia is one of the latest superfoods […]
Tip, Trick & a Recipe: The Perfect Paleo Comfort Food
What if I were to tell you that lamb was high in omega 3 fatty acids, did you know that? Lamb is naturally grass-fed and not subject to unnaturally being fed corn in feedlots the way cattle are. Pasture-fed lamb naturally contains small amounts of vaccenic acid, a precursor for conjugated linoleic acid (CLA). CLA […]
Beloved beefy comfort foods
Because the weather is still cold, kitchens across North America (at least in the northern part of the continent!) are staying heated up with warm, comforting, and familiar dishes. For me, nothing quite fits the comfort food bill like beef. Beef is full of protein, B vitamins, iron, zinc, and magnesium. Beef makes our muscles […]