Be Proactive with Probiotics

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Good  gut bacteria  is a hugely underrated  benefit for your physical  well-being.

Did  you know  that there  are roughly 450  or so different species  of bacteria right now sitting  in your gastrointestinal tract? If  you put all of those little critters  on a kitchen scale, they’d add up to about  three pounds. Now, I don’t know about you, but  that seems like a significant enough population to  be concerned about! We need to be sure that at least  85% of those bacteria are in the helpful bacteria court—the  probiotic side of the equation.

Those  probiotics  activate T-cells  (the cancer fighters)  and trigger a multitude of  immune system reactions throughout  your entire body. Your body is counting  on 15% or less of your intestinal flora to  be pathogenic, so it’s up to you to do what  you can to keep things balanced in the optimal  way.

Not  convinced  yet that you  need to be getting  more probiotics into you?  Read this list of reasons why  I recommend eating probiotics and  supplementing with them, and then decide!

*Reverse ulcers. Probiotics  can actually reverse  IBS, ulcerative colitis,  Crohn’s disease and ulcers.  If you’ve had a gut inflammation  of any kind, get probiotics into you  asap.

*Weight loss. Recent research shows that certain strains of probiotics, (lactobacillus in particular) actually helps to prevent belly fat!

*Immunity boost. Probiotics may help  prevent colds, allergies and  flu.

*Better breastmilk.  If pregnant women  and nursing mothers  take probiotics, studies show mom’s  breast milk has enhanced immune protection  for baby, but remember to work with your practitioner on what’s best for you.

*Relief from GS symptoms.  If you’re suffering  from gluten sensitivity  (GS) or celiac symptoms,  you may find relief from probiotics  being added to your diet.

*Beat the yeast.  A healthy balance  of probiotics in the  system may help prevent  yeast infections.

*Prevent cancer. Probiotics  help to nourish certain  enzymes in the body which  may help to reduce tumor production  in your body.

*Fight GMOs. We  have such a  corrupt food supply  right now that GMOs are  in the least suspected places.  If you eat any non-organic meat  or processed foods containing GMOs,  you are consuming antibiotics. The intake  of these foods kills healthy bacteria in the  gut so you have to consume probiotics to ensure  balance is restored. A doctor by the  name of  Natasha Campbell-McBride  famously cured her son’s autism  by restoring healthy probiotic levels  in his body, thereby relieving inflammation  in his body. The diet she developed is known  as the GAPS (Gut and Psychology Syndrome) diet and  it is followed widely throughout the United States and  Canada.

So  how do  you get all  the probiotics  you need?

One way is eating  fermented foods which  are teeming with probiotics.    Some types of fermented foods  include: • kimchi • miso • kefir  • sauerkraut. Easy foods to add to your diet, although you won’t get all the strains your body possibly needs.

Secondly,  you can take  a supplement–with all the benefits from doing this one thing, I cannot for the life of me, understand why you wouldn’t.

If you haven’t tried our ProActive Probiotic, it’s time to take action. ProActive Probiotic is a stable (no refrigeration needed–this is huge) formula with four researched strains designed to help you lose weight and achieve optimal gut health–check it out.

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