Blog

May 8, 2015

How to Make Compound Butter

By: Leanne Ely In today’s video we are making compound butter! Compound butter is easy to make and delicious on everything from steak to chicken to veggies. You can really do whatever you like with it, but compound butter is just really wonderful and adds a lot of flavor. What you’ll need to make compound… Read more

May 5, 2015

Ginger A-Peel + a Recipe!

By: Leanne Ely   Happy Tuesday, Y’all! And it’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Isn’t that great? Today’s focus is on GINGER. The pungent, distinctive smell of fresh ginger is worth the time… Read more

May 4, 2015

5 Wellness Steps to Practice Daily

By: Leanne Ely   “Let food be thy medicine, thy medicine shall be thy food.” Hippocrates was a Greek physician thought to be one of the greatest of his time. He saw the connection between what we eat and don’t eat as having a profound effect on our overall health. Pretty timely and very consistent… Read more

May 1, 2015

4 Tips For Grilling Season

By: Leanne Ely   Memorial Day will be here before we know it, and it’s time to get that grill in tip-top shape for barbecue season! There’s nothing worse than getting all the grub ready for grilling, only to discover that you’re out of propane, the barbecue won’t light, or, when it does light, it… Read more

Knife Skills for Cooking

May 1, 2015

How to Choose the Right Kitchen Knife for the Job

By: Leanne Ely In today’s video, I’m going to share some knife skills you will need if you’re going to be in the kitchen cooking. Knowing which knife to use and how to use knives correctly is very important. Watch above as I show you: How to properly and safely sharpen a knife The importance of using a… Read more

April 30, 2015

There is an alternative to “magazine skinny”

By: Leanne Ely   If you’ve been fighting with the scale for most of your adult life like I have, trying everything from counting calories to tracking points, all with the goal of getting magazine cover skinny, I have just one thing to ask of you; please stop! First of all, I don’t have to… Read more

April 28, 2015

Why you should try dino kale (+ a recipe)!

Chicken Soup There are so many amazing health benefits you gain from eating dino kale. One cup of this wonderful Italian variety of kale gives you a walloping nutritional punch, providing 100% of your daily recommended amount of Vitamins K and A along with 88% of the Vitamin C you need in the run of… Read more

April 27, 2015

3 reasons you should try kelp noodles

By: Leanne Ely   Seaweed contains more minerals and vitamins (ounce for ounce) than any other plant. All of the 56 minerals and vitamins you need to survive can be gotten from seaweed. Kelp is one of the more popular varieties of sea vegetable and like other ocean plants, it contains fiber and cancer fighting… Read more

Homemade Salad Dressing Recipe and How To

April 24, 2015

How to Make Homemade Salad Dressing

By: Leanne Ely Today, in the video above, I teach you how to make homemade salad dressing! If there’s one thing that irritates me, it’s salad dressing from the store!  Salad dressing at the store is overpriced, in tiny little containers and typically made with poor quality oils. And I’m sorry, for a dressing to be… Read more

April 23, 2015

21 Gluten Free Finger Foods!

By: Leanne Ely   Today, we’re going to look at what sorts of finger foods you might consider serving at your next party to please everyone in the crowd from the Celiacs and Paleoistas to good old Uncle Jim who thinks that everyone that eats organic is a hippy! The following finger foods are either… Read more