Deli Dilemma

Food For Thought Deli Dilemma by Leanne Ely, CNC Once this summer heat starts kicking, we all like to give our stove and oven a little bit of a break. If you’re anything like me, you find yourself depending more on the grill, salads, and a timeless favorite: sandwiches. But, like anything else at the […]
Nutty About Nut Butters

Dinner Diva Nutty About Nut Butters By Leanne Ely, CNC One of the great joys of life is nut butter: peanut butter maybe, but almond butter, cashew butter, and macadamia butter are dreams come true. It’s great on top of almost everything. On toast or whole grain waffles in the morning, on sandwiches or celery […]
Cracking the Organic Egg Code

Who knew shopping for eggs could be so hard? It’s just like bread– you see one that says whole wheat and then another that says whole grain and you’re torn as to which is actually the best choice. Am I right? As far as eggs are concerned, with having to discern between labels like organic, […]
6 Sneaky Supermarket Secrets
Food For Thought Sneaky Supermarket Secrets by Leanne Ely, CNC Can I beg and grovel? Just a little? Okay, here goes…please, I beg you, never go grocery shopping without a list and plan for what you’re going to buy. Not only will you spend way more than you budgeted for, you’ll most likely forget […]
Healthy Snacks for Hungry Kids – Part 1

It’s summer. They’re home. They’re whining and, most of all, they’re constantly hungry. So what’s a mom to do? Feed ’em! Kids need snacks, but not constant grazing. You need to make sure the snacks are healthy and are going to do them some good, nutritionally. Just giving them the junk that they clamor for […]
Tip, Trick & a Recipe: Fun with Favas

Got Fava? Ever had ’em? These beans aren’t exactly a common veggie found in most refrigerator’s crispers. You may not even be able to find them at the grocery store. Fava beans have a dual identity as a broad bean. So if you ever hear the words “fava” or “broad” come before bean, they’re referring […]
5 Tips for Stress-Free Catering

Dinner Diva 5 Tips on Stress-Free Catering by Leanne Ely, CNC A few weeks back, I threw a bash for my husband’s birthday and had nearly 50 people in our house. The food was enjoyable, fun and beautifully presented. I had people falling over themselves thinking I had cooked it all from scratch–well hardly! […]
Buying Local Produce
You’ve probably heard me talk about how buying local produce is good for you, but do you know why it is good for you? 1) It tastes better Local produce tastes better because it is allowed to ripen longer before harvest. Most of the produce in your local grocery store is harvested before full ripeness, […]
Impatience in the Kitchen
Impatience is the kitchen is a true meal killer. It is the reason the chicken burns on the outside but is raw on the inside, the broccoli is overcooked and the table isn’t properly set. We’re an impatient lot and we want it NOW. I like to say we have a microwave mentality. We do—with […]