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Fifteen million years ago, folks were enjoying honey. We know that beekeeping has been going on since 700 BC. Before then, I guess it was brave souls sticking their arms in beehives! The Egyptians sacrificed tons of honey to river gods. Rumor has it that Alexander the Great was embalmed with honey. In ancient Rome, […]
Honey is the magic produced inside beehives and coveted by people and bears alike; there’s really nothing like it in the world. Honey is one of the few sweet foods in life that has huge health benefits. Just like coconut milk, honey is an antiviral, antifungal, and antimicrobial substance. This comes from the bee propolis […]
Healthy Foods Tea and Honey By Leanne Ely, C.N.C A favorite winter activity is keeping warm with a blanket and mug of hot tea with honey. Tea and honey have been used for ages as a cure-all for illness – reinforcing weak immune systems with a more delicious taste than Dayquil. The best teas […]
Dinner Diva Fat, Sugar, & Salt By Leanne Ely, CNC Fat, sugar and salt; the triple threat found in fast food, restaurant food, packaged food, frozen food, and even some foods we prepare ourselves. Our taste buds are so accustomed to the taste and feel of this combo, that we forget what real food is […]