Target Trifecta Smoothie

Share on facebook
Share on twitter
Share on pinterest

Target Trifecta Smoothie

5 from 4 votes



  • Toss all ingredients into a blender, whirl, and serve. Add ice or water as necessary depending on your preferred consistency.


If you're using a lower-powered blender, you may want to add the greens and nut milk on the first round, then blend.  Add the additional ingredients, and then blend again to get a smoother consistency.
Tried this recipe?Let us know how it was!

7 Responses

  1. 5 stars
    Made the recipe for 2 this morning. Spilt it. All but 2 mouthfulls. Was delicious.
    Forgot the chia seeds and added fiber (Aussie Benefibre..wheat dextrin based _ don ‘t really know if that would have been good or not). Anyway I am about to have eggs instead as I spilt my last avacado.

    1. Hi Kathy, MCT (medium chain triglycerides) oil is a highly digestible and quickly processed fat that doesn’t get stored, rather used for energy. It’s small molecules make it quickly absorbable in your bloodstream. Just start small–1/2 teaspoon to avoid stomach upset

    1. Hi Tammy, just skip the spinach and Just Juiced Veggies and you’ll be hitting the Target Trifecta (protein, fat & fiber) but without the green nutrition. Hope that helps!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating