Zucchini and Basil Beef Skillet

Zucchini and Basil Beef Skillet

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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Dish
Cuisine Low-Carb
Servings 4 people

Ingredients
  

  • 1 tablespoon coconut oil
  • 1 pound grass fed petit filets sliced
  • 2 cloves garlic minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • sea salt and freshly ground black pepper to taste
  • 1 small yellow bell pepper sliced
  • 2 cups chopped artichoke hearts
  • 3 cups baby kale
  • 1 large carrot chopped
  • 2 cups zucchini cubed
  • 3 tablespoons coconut aminos
  • 1/4 cup fresh chopped basil

Instructions
 

  • In a large skillet over medium heat, heat coconut oil. To the oil, add the beef, garlic, cumin, paprika and salt and pepper to taste. Cook the beef for 4-6 minutes, or until the beef reaches the desired doneness. Remove the beef from the skillet and set aside.
  • To the same skillet, add the next 6 ingredients (yellow bell pepper through coconut aminos) and cook for 10 minutes, until vegetables are tender. Add the beef back to the skillet along with the basil and serve.

Notes

Serving Suggestion: A big salad tossed with Leanne’s basic vinaigrette. (In a large bowl, toss together torn lettuce (not iceberg-no nutrition) and salad veggies of your choice. In a small bowl, whisk together 3 tablespoons extra virgin olive oil, 1 tablespoon balsamic vinegar, 1 clove pressed garlic and a pinch of dried basil and oregano; drizzle dressing over salad).
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