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DILL

July 3, 2015

Just for the dill of it

By: Leanne Ely Fresh dill is one of my very favorite herbs. It just tastes like summer to me. Maybe that goes back to the taste of a dill pickle sliced onto a grilled hamburger! I love the look of dill’s wispy green leaves and its sweet soft taste. I chop dill into salads and… Read more

8EasyTOGrowRootVegetables

June 11, 2015

8 Easy To Grow Root Vegetables

By: Leanne Ely   Root vegetables are easy to grow and offer so much nutritionally (and deliciously, too!) I thought I’d put together a little primer for you to get all you can from root vegetables including how easy they are to grow and how to prepare them! 1. Carrots. Perhaps the first food that… Read more

Turnips

June 9, 2015

[Tricks, Tips and a Recipe] Turnips

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on Turnips Turnips are white and purple vegetables that are about 5 to 10 centimeters in diameter and… Read more

dinosaur kale

April 28, 2015

Why you should try dino kale (+ a recipe)!

By: Leanne Ely   If you and kale have an on-again, off-again relationship, there’s a good chance that you just haven’t met the right kale yet. (It’s not kale, it’s you.) Some types of kale are better for some things than others and all varieties of kale have a slightly different taste and texture. There… Read more

Cauliflower

April 21, 2015

Calling all Cauliflower

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Isn’t that great? Today’s focus is on: CAULIFLOWER Also known as Cabbage Flower, cauliflower is a member of the Brassica family of veggies,… Read more

Strawberry

February 6, 2015

Sweet eats: Strawberries

By: Leanne Ely   Strawberries are one of the most popular berries on the block. Equally delicious eaten right out of hand or tossed into a salad, strawberries are quite versatile fruits. These sweet, red heart-shaped fruits are not only scrumptious, they are also packed with nutrition (as most berries are). One cup of strawberries… Read more

Preparing food: cutting a red onion

January 9, 2015

Fight cancer and fungi with this versatile veggie

By: Leanne Ely   I always have at least one red onion on the counter at all times. I adore these purple orbs with their richly colored skins. They look so fabulous sliced on to a green salad, and the great thing about red onions is that you can just slice ‘em and eat ‘em… Read more

Dandelion tea

January 6, 2015

The common weed that can help beat bloat

By: Leanne Ely   While a gardener might disagree, I believe dandelions are much more than a springtime nuisance. Dandelions are among the most nutrient-dense plants you can find in nature. Dandelion has been used medicinally through many different cultures over the centuries, especially the roots and leaves of the plant. Dandelion root is a… Read more

Clementines

December 19, 2014

What sweet snack can relieve holiday stress?

By: Leanne Ely   I love seeing sweet little clementines all over the place this time of year. These deep orange little citrus fruits are easy to peel and absolutely delicious. I love eating clementines out of hand, and they’re also wonderfully delicious tossed into a green salad. (I adore foods that come in biodegradable… Read more

Kale Chips

December 16, 2014

Top tips for kale chips

By: Leanne Ely   There is a topic that keeps coming across my radar, both on Facebook, my email inbox, and even at the market when my fellow shoppers wonder what I’m doing with all of that kale (when my own crop has been harvested for the season, of course!): kale chips. And, today, we’re… Read more