Healthy Foods: Have You Visited Your Dining Room Lately?

Mount Rushmore has one of the most well-known sights in America called the Mount Rushmore National Memorial. This granite cliff has several presidents’ faces carved into the side and has been visited by millions of people. Another well-visited place should be your own dining room table, especially when you have Jack Fish on the menu! […]

Dinner Diva: Spinach: The Healthy “Fast” Food

A favorite super healthy “fast” food favorite of mine is spinach. Not just any old bunch of spinach, but the stuff in a big plastic tub (I get mine at Costco). I use a ton of it during the week and eat it in a variety of different ways from salads, to side dishes and […]

Food For Thought: Viva Italia! Gluten-Free!

Italian food is some of the best food in the entire world. And while it seems the whole world is going gluten-free, there are some who think that Italian is out of reach, au contraire! This delicious Chicken Parmesan dish will work, either way, so gluten-free folk, don’t feel sad! Enjoy! PS–You can receive delicious […]

Healthy Foods: Are You Drinking Liquid Clutter?

I am pretty much a stickler when it comes to deciding what to drink. The answer is always water and plenty of it. I get asked a lot about drinks—particularly, diet drinks, sodas, juices, etc. Everyone wants to drink something else besides water, especially now that summer is just around the corner! Well, I understand […]

Tip, Trick & a Recipe: Salt: Friend or Foe?

Salt is an essential nutrient. Our bodies NEED salt. Note that I am not saying we need a LOT of salt, we just need some (about 500 milligrams a day). This is one of the reasons I much prefer sea salt to other salts—it’s fresher, lighter, and won’t bog you don’t like regular old table […]

Food For Thought: Dinner Diva Doles Out Advice

My alter ego, the Dinner Diva has a gig on the side that I JUST found out about. It seems the Dinner Diva decided she was fit to dole out advice in the same fashion as Dear Abby and has been helping the whiny and the lost with all their menu-planning woes. Let’s take a […]

Healthy Foods: Salad Spin

I get a lot of emails from readers (feel free to email your questions—I may include them in an upcoming article, Support at Saving Dinner dot com) and this one warrants an article. I hate to trouble you with a silly salad question, but I’ve never eaten salad on a regular basis before joining Flylady, […]

Dinner Diva: Simplify Your Meals

In our pursuit of saving money, we find ourselves scouring the world and the web for ways to cut corners and expenses. And nowhere is that more apparent than in our weekly quest to feed the family. We kill ourselves by searching high and low for coupons. We seek out the bargains, willingly investing our […]

Healthy Foods: But Wait! There’s More From The Dinner Diva

Hey y’all! It’s time for Ask the Dinner Diva again! You have questions? I’ve got answers. If you want YOUR question answered, keep reading, I’ll tell you where to shoot your question! It’s a little complicated, or perhaps I’m just making it so, hence my reason for writing. I’ve been a fan for years and […]