Dinner Diva: Sing Along with Leanne

I love food. I like to talk about it, read about it, write about it, buy it, cook it and definitely eat it. While I wouldn’t say I’m exactly obsessed with all things edible, I would say I’m definitely food-centric. It’s how I roll, y’all. So today as I was pondering my column, I started […]
Tip, Trick & a Recipe: A Great Gluten-Free Substitute and Recipe!

Buckwheat flour comes from a plant, not a grain, and is naturally gluten-free. The flour is milled from buckwheat groats, the seeds of the buckwheat plant, which incidentally is related to rhubarb. With lots of naturally occurring fiber, this is a good choice for a regular flour substitute for the celiac or gluten intolerant. Nutritionally, […]
Food For Thought: Are Your Pots Too Big?

Dear Friends, Ever heard of the term “too much”? When it comes to buying food and keeping food in your pantry, fridge, and freezer, we have a tendency to become somewhat pack rattish. What we need to do is refocus and look at our needs, not our peculiar desire to shove food into every nook […]
Healthy Foods: Top Ten Green Foods You Need

It’s been a while since I’ve been able to stay up long enough to see David Letterman go through his top-ten schtick. But that’s okay-I can do my own top ten. And this time, I have picked some green foods to dish on. We all know that we should choose more green foods for better […]
Dinner Diva: 5 Steps to Avoid That Downward Spiral

Let’s face it—most of us obsess about something, whether it’s our weight, the state of our homes, our children, marriages, being single…the list goes on. When you make the mental effort to include small steps toward the changes you want, you will eventually get to your goal—especially if your goal is losing the body clutter. […]
Dinner Diva: In Knead of Some Culinary Therapy?

One thing I am not is a baker. In my mind, when it comes to cooking, you’re either a cook or a baker. Rarely do you meet those who do both and do them well. I’ve made my share of cookies, breads, homemade cakes, plenty of pies, some tarts, and such, but the trouble with […]
Healthy Foods: Popeye was right all along!

I’m strong to the finish ’cause I eats my spinach . . . Popeye was a smart guy. Well, if you can look past the chain-smoking, the violent tendencies he had towards Bluto, and the way he objectified Olive Oyl. But anyway, the iconic cartoon sailor has been helping to make spinach cool for decades. […]
Food For Thought: You Have a Choice

Dear Friends, In the everyday scheme of things, your quality of life is dependent on the choices you make. Really understanding the muscle of your own choices is totally empowering and has the capacity for realigning your life direction. Knowing who is in control and realizing that you don’t have to take your marching orders […]
Tip, Trick & a Recipe: Sweet Molasses

Molasses is a by-product of sugar making. Molasses is what is left when the sugar is separated from the juice from the sugar cane. There are three grades of molasses: light, dark, and blackstrap. Here’s today’s TRICK: When using molasses, lightly grease whatever you’re measuring it in so it doesn’t stick and drops out easily […]