The 8 Best Alcohol Options When Dieting

Summer means cookouts and parties, weddings and reunions. And I have to tell you, I have been known to enjoy a cocktail at a party! (You too?) Now, we all know that alcohol is not the healthiest thing on the planet. You don’t need me to tell you that. However having an occasional cocktail or […]

5 Tools Every New Cook Needs

Cooking is a basic life skill, as far as I’m concerned. Knowing how to cook is as important as knowing how to brush your teeth or how to drive a car. Well, knowing how to cook is probably more important than knowing how to drive a car because you have to eat three times every […]

Too Many Tomatoes?

I’m expecting another bumper crop of tomatoes this year, and I know exactly what I’m going to do with my harvest. How about you? Do you know what to do with all of those excess tomatoes? If not, here are some ideas for what you can do when you find yourself with an abundance of […]

Red Hot Chili Pepper Primer

Looking to add some heat to the dinner menu? So, you want to start spicing things up, but you don’t know where to start. Chances are, you walk through the pepper aisle examining all of the pretty little peppers and wondering what in the world you would do with them if you were to bring […]

8 Quick Picks for Your Beach Picnic!

Oh lazy, hazy beach days. One of the most wonderful things about summer. And what’s a day at the beach without a cooler full of goodies? But one must be strategic when it comes to packing food for the beach. Because at the beach, there is sand. And hot sun. And wind. You want to […]

Poolside snacks for the kids

You get the towels ready, the sunscreen applied, and settle down to enjoy a few minutes of sun while the kids play in the pool only to hear, seconds later, the familiar refrain, “Can I have a snack?” Swimming seems to make children hungrier than anything else, and you can be almost guaranteed that if […]

Our healthy Costco shopping list

I’ve been supporting local farmers’ markets since before it was the trendy thing to do. For years, I’ve been recommending that folks make more of an effort to eat what’s in season, locally. And where you can, it’s always preferred to eat organic. But that being said, it’s unreasonable to think that everyone (especially those […]

Dinner Diva: How to Make Great Summer Cocktails that Aren’t Bad For You

Healtier Summer Cocktails

What’s better on a hot summer night than a cold drink? Most of our favorite “adult” summertime drinks are, unfortunately, full of sugar and chemicals, and nasty artificial ingredients. But don’t worry! I’m not going to tell you that you have to live the rest of your life without cocktails. I’m just going to tell […]

8 Tips For Dining Outdoors

Summer is upon us and that means it’s the season for eating outside! Eating in the out of doors is such a romantic notion. But more often than not, the wind comes up and blows your plastic drinkware off the table, a fly lands in the salad, or wasps invade the party. There are also […]