Paleo Tahini Pumpkin Pie and Maple Cardamom Coconut Whipped Cream

You can’t have the holidays without pumpkin EVERYTHING!! But for those of us trying to stay away from dairy, gluten, and refined sugar – the holidays can feel like the 7th circle of hell – running into temptation at every corner! So after some recipe testing, we finally found a delicious holiday classic that’s actually […]

My #1 tip for getting your veggies during the holiday season!

Dear Friends, What if I told you that I know you’re going to blow it this holiday season and I’m going to give you a pass? That’s right…I’m not going to nag you about making sure you get your veggies in, note going to harp on you about eating sugar or imbibing a bit too […]

HF – From Cheating to Planning Treats

Healthy Foods From Cheating to Planning Treats by Leanne Ely C.N.C. It’s the holidays and the temptations for goodies is never as great as it is right now. Cakes, cookies, pies, fudge, candy, drinks, sweet breads and so much more are easy to find around any corner. But it’s not just the holidays when we […]