Tip, Trick & a Recipe: The Amazing Tomato

Summer is coming to an end. Even though I won’t mind the heat and humidity being gone, I will miss all the scrumptious summer veggies and fruits. But the king of all summer produce is one that flourishes in this season from beginning to end: the amazing tomato. These summer rubies are antioxidant gems, especially […]

Dinner Diva: Menu Makeover – Making Side Dishes Respectable

Some of the tastiest sides to load onto your plate at a summer barbecue or any other buffet table are French fries, mashed potatoes, rice, and coleslaw. Now, sadly, none of those sides are really great for you if you’re eating the classic version of the list above. However, there is a way to make […]

Tip, Trick & a Recipe: The Perfect Peach

Peaches are synonymous with summer. You see abundant peaches everywhere this time of year, in grocery stores, farmers’ markets, and local produce stands. Bag after bag spilling over with a plethora of sweet and fuzzy fruit. We only have a limited few weeks of this hot season to really enjoy peaches, so let’s take advantage […]

Dinner Diva: Don’t Lose Your Cool!

The last thing you need to be doing in the middle of the summer is turning on your oven to make dinner. Unless you like huge utility bills and the extra heat pouring out of your kitchen, that is.I have an easy rule for summer: no oven recipes. My Dinner Answers subscribers know this and to their […]

Tip, Trick & a Recipe: The All-American Cherry

I rarely ever stumble upon a person that doesn’t like cherries. They’re delicious and addicting and tend to be at the front of every supermarket as soon as summer is officially declared. Not only do they taste great and are naturally sweet, but the health benefits are pretty sweet as well. Anthocyanins are what give […]

Tip, Trick & a Recipe: Pucker Up! Lemon Facts

Health benefits: Vitamin C, pectin, magnesium, limonene. What to look for: Lemon peels should be bright yellow and glossy, without a hint of green. The fruit should be firm, plump, and heavy for its size. Here’s Today’s TRICK: If you take a room-temperature lemon, roll it under your palm to kind of squish it up, you’ll […]

Food For Thought: The Ultimate Pantry Stock-Up

I am a big believer in planning your menus and knowing what’s for dinner (good thing because I am the Dinner Diva!), but sometimes, even best intentions get thrown to the wayside. Stuff comes up, things happen, and you need an alternate plan—and I’m not talking drive-thru! What to do? Go to the pantry! If […]

Tip, Trick & a Recipe: Mango Madness

I absolutely love mangos! They’re sweet and juicy and can be added to nearly anything or eaten plain and still be scrumptious! Put a ripe mango in the fridge and they’re a refreshing fruit to enjoy on these toasty summer days. Mangos are a tropical fruit and are mainly grown in India. Nutritionally this fruit […]

Healthy Foods: Breakfast in a Glass

If you want to lose weight, try eating breakfast. Oh I know, you’re going to tell me you aren’t hungry—just give me some coffee and all will be right in my world. Or so you think. The problem is that nothing will be right in our world if we perpetually do this. Not eating breakfast […]