The 9 Best Cuts for Crock Cooker Meals (Plus a Simple Tip)
It’s supper time. The smells coming from the kitchen have been making your mouth water all day. Your family is seated around the table, bellies grumbling. You remove the lid from your slow cooker and your heart sinks. The moist and tender meal you’d been planning on serving has turned into a stringy mess. The […]
Sautéed Shrimp and Avocado Salad
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Veggie freezing guide
All sorts of nutritious edibles are being plucked from the ground across North America at this very moment. Yes, October is harvest time. Even if you haven’t grown your own vegetables this year, you should still make the most of all that great local organic produce that can be so difficult to source (depending on […]
Roast Chicken Panzanella
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23 Fruits and Veggies in Season 24/7
Eating foods in season is so important to me. When you eat local foods that are in season, you get the freshest produce possible, with the most nutritional benefits. That’s why, over the past number of months, we’ve been sharing articles featuring tips and health benefits around seasonal farmers’ market finds. So thank goodness that […]
7 Fun and Fast Gluten-Free Breakfasts
Over and over again, I hear people say, “But what will I eat for breakfast if I’m going gluten-free?” OR “Gluten-free fill-in-the-blank is so expensive!” My answer to both of these questions is, “Hold on, just wait a minute!” There are answers for you that won’t break the bank or cause you to hyperventilate, LOL […]
Busy? 12 quick and healthy breakfast ideas
Back-to-school time is upon us, and with it, comes crazy mornings of lunch packing and breakfast making, and other general chaos. It’s important to get a good healthy meal into everyone’s bellies in the morning, so how do you do that without simply opening up a box of sugary cereal or putting down a couple […]
Bacon Pear Salad with Spiced Pecans
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Spiced Baked Salmon
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