Tip, Trick & a Recipe: Do you use this ancient fruit?
Figs have been harvested since the 9th century BC where they were a staple in Greece. And let me tell you the Greeks took their figs seriously. There were laws that forbade people from exporting the highest quality figs! If you’ve ever enjoyed a fresh fig, you know why this fruit of the ficus tree […]
Marinated Sage Steak Salad
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Mix & Mash these Potatoes
Once upon a time, the only potato option on the Thanksgiving Dinner table was your standard white mashed potatoes. But today, we know that white potatoes aren’t the be all and end all in a starchy mash. There are several options in potatoes (and non-potatoes) for us to explore, so let’s take a look! Traditional […]
Lemon Baked Cod
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Holiday Paleo Cheat Sheet
If you’ve recently gone Paleo, you might be worried about navigating the kitchen this holiday season, what with all of the sugar, bread, and other non-Paleo staples of a traditional Thanksgiving dinner floating around. But do not fear, Paleoistas! I’ve got your wheat-free little backs! We’ve put together this Paleo swap cheat for you so […]
Hearty Southwest Sausage Soup
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Grilled Steak with Greek Salsa
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5 Quick Smoothie Ideas
To say this is a busy time of year would be an understatement. Soon there will be all that shopping and the wrapping, the school concerts and the holiday parties, there’s bound to be an evening or two that, despite your best efforts, it’s just too difficult to put a balanced meal on the table. […]
Tip, Trick & a Recipe: Keep Celery Fresh for a Month!
I’ve done my time with celery. Those “diets” that make you eat a lot of celery because the calorie count is so low? Yeah, you did it too, admit it! And while I don’t eat celery that way anymore (it kind of makes me cranky!), celery is a fabulous veggie. Celery is one of the […]