Grilled Shrimp Caesar Salad
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Tip, Trick & a Recipe: Coconut Butter
There are a lot of ways to use a coconut, let me tell you. I’ve written about coconut oil, coconut vinegar, coconut aminos, coconut milk, and so on and so forth! And today, we’re going to talk about coconut butter. You’re even going to get a trick, a tip, and a recipe to help you […]
11 Healthy Snacks to Pack for Road Trips
If you’re traveling or vacationing, as many people are this time of year, there are easy ways to “stay on plan” without feeling deprived. Nature has provided us with plenty of healthy grab-and-go options, though we seem programmed to think that suitable food for traveling involves a plastic wrapper! Here are 11 of my favorite […]
Tangy Herb London Broil
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8 Easy To Grow Root Vegetables
Root vegetables are easy to grow and offer so much nutritionally (and deliciously, too!) I thought I’d put together a little primer for you to get all you can from root vegetables including how easy they are to grow and how to prepare them! 1. Carrots. Perhaps the first food that comes to mind when […]
Get back to your roots: A Root Vegetable Primer
Root vegetables are easy to grow and offer so much nutritionally (and deliciously, too!) I thought I’d put together a little primer for you to get all you can from root vegetables including how easy they are to grow and how to prepare them! Carrots. Perhaps the first food that comes to mind when you […]
Pistachio Tuna Steaks
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Tip, Trick & a Recipe: Turnips
Turnips are white and purple vegetables that are about 5 to 10 centimeters in diameter and are part of the vegetable leaves known as turnip greens. They are high in vitamin C but are often overlooked today in the kitchen as a vegetable that is versatile and usable. Due to their mild, slightly sweet flavor, […]
BLT Shrimp Salad
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