Orange Jalapeno Shrimp Salad
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Warm Bacon and Broccoli Salad
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Shrimp Cobb Salad with Avocado Dressing
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Tip, Trick & a Recipe: What popular bird food can calm your nerves?
Sunflower seeds are a staple in my house. I sprinkle them over my salads, toss them in my smoothies and I even add them to my eggs sometimes to change things up a little. Sunflowers were one of the first plants to be cultivated in the US. Over 5000 years ago, Native Americans were using […]
Tip, Trick & a Recipe: The ravishing watermelon radish
If you’ve ever walked past a watermelon radish at the grocery store, you probably did so not knowing how pretty this vegetable is when you get beyond the surface. The next time you encounter one of these unsuspecting round root vegetables, I encourage you to purchase one and give it a whirl. A relative of […]
Dinner Diva: Design your own potato salad
We’re smack dab in the middle of outdoor eating season and no matter where you live in North America, chances are you grew up eating potato salad at family picnics and BBQs. I love potato salad as much as the next person but I’ve had to learn how to lighten this side dish up quite […]
Dinner Diva: Think Outside the Side Dish
How many of us live in households where the dinner plate consists of a serving of meat, starch, and a small portion of vegetables? Now that I eat a Paleo diet, my plate looks a lot different than it once did. No longer do we eat rice, couscous or pasta at my house. When you […]
Dinner Diva: Making the perfectly balanced salad
I serve a large green salad with almost every meal, and this is the time of year I love most, thanks to all of the gorgeous fresh spring greens and vegetables! Since I have this salad thing down to a science, I thought I’d share some tips with y’all as to how to make amazing, […]
Tip, Trick & a Recipe: Sunflower seeds:
they’re not just for the birds
Do you have memories of sitting outside, sucking the salt off of sunflower seeds before crunching through to the meaty flesh and spitting out the black shells? Little did we know back then that we were getting a boatload of nutrients out of these yummy little seeds, but we certainly were. Check out the list […]