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DILL

July 3, 2015

Just for the dill of it

By: Leanne Ely Fresh dill is one of my very favorite herbs. It just tastes like summer to me. Maybe that goes back to the taste of a dill pickle sliced onto a grilled hamburger! I love the look of dill’s wispy green leaves and its sweet soft taste. I chop dill into salads and… Read more

summerdips

July 2, 2015

5 Restaurant Worthy Summer Dips

By: Leanne Ely   Some foods just plain taste better at certain times of year. For instance, I bet you don’t think much about making beef stew on a hot summer day. One thing that tends to scream summer is a cold dip. And I’m not talking swimming pools here, people! Some fresh crisp veggies… Read more

Childtoveggielover

June 30, 2015

5 Ways to Turn Your Child into a Veggie Lover!

By: Leanne Ely It’s easy to get kids to eat fruit. Fruit is sweet and it comes in pretty colors. Getting kids to eat vegetables, though? Well that’s a whole other story. If your children are good little veggie eaters, there’s a good chance you’ve exposed them to veggies from a young age so that… Read more

5FoodsThatWillCoolYouDown

June 29, 2015

5 Foods That Will Cool You Down

By: Leanne Ely   As the mercury climbs and our body temps rise along with it, we’re all looking for something to cool us down when it comes time to eat. You might be tempted to reach for a cold beer, an ice cream cone, or an iced coffee on a hot day and while… Read more

5hotmealscooldays

June 25, 2015

5 Cool Meals for Hot Days

By: Leanne Ely   No matter where you are in the United States right now—and even Canada—,it is a hot summer. Temperatures are in the hundreds in many areas, and the humidity is reportedly high from friends of mine in parts of the continent where this type of weather is unheard of, even in the… Read more

Peach milk shakes on wooden table on bright background

June 23, 2015

Tricks, Tips and a Recipe: Coconut Butter

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: COCONUT BUTTER There are a lot of ways to use a coconut, let me tell you. I’ve… Read more

Healthy Organic fruits in the Basket. Spring. Picnic.

June 19, 2015

11 Healthy Snacks to Pack for Road Trips

By: Leanne Ely   If you’re traveling or vacationing, as many people are this time of year, there are easy ways to “stay on plan” without feeling deprived. Nature has provided us with plenty of healthy grab-and-go options, though we seem programmed to think that suitable food for traveling involves a plastic wrapper! Here are… Read more

TreatYourselfToAPlateofParsnips

June 12, 2015

Treat yourself to a plate of parsnips

By: Leanne Ely   If you’ve not tried parsnips before-those white root veggies that resemble carrots-you don’t know what you’re missing! Parsnips are similar to carrots in shape and they are related to carrots, but they don’t taste anything like them or any other root vegetables you might be familiar with for that matter. Parsnips… Read more

8EasyTOGrowRootVegetables

June 11, 2015

8 Easy To Grow Root Vegetables

By: Leanne Ely   Root vegetables are easy to grow and offer so much nutritionally (and deliciously, too!) I thought I’d put together a little primer for you to get all you can from root vegetables including how easy they are to grow and how to prepare them! 1. Carrots. Perhaps the first food that… Read more

Turnips

June 9, 2015

[Tricks, Tips and a Recipe] Turnips

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on Turnips Turnips are white and purple vegetables that are about 5 to 10 centimeters in diameter and… Read more