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BOYSENBERRIES2

August 26, 2014

What delicious hybrid do honeybees love?

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BOYSENBERRIES It’s boysenberry season! Though, you may have a hard time finding fresh boysenberries. Boysenberries are a… Read more

Pickles1

August 14, 2014

It’s time to get into a pickle

By: Leanne Ely   This is the year, y’all. This is the year you are going to can your summer harvest! And by “can” I mean pickle! Because really, how many cucumbers can one family eat? Once upon a time homes didn’t have freezers or refrigerators, so in order to preserve food, it had to… Read more

Banana-kiwi Smoothie-pic

August 12, 2014

Go ape for bananas!

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BANANAS You’d have a difficult time finding a home in North America without a bunch of bananas… Read more

Raspberry Salad

August 5, 2014

Once upon a time, I had a “pick your own” farm where I grew…

By: Leanne Ely   My most favorite fruit ever! Raspberries! And right now, it’s the that most wonderful time of the year . . . raspberry season! Plump, sweet and juicy red raspberries are in season now, and yes, these berries are my personal favorite. In honor of my favorite berry, today I’m going to… Read more

nut milks

August 4, 2014

How to make your own nut milks

By: Leanne Ely   When it comes to smoothie making, I’m nuts for nut milks! And while I usually buy it by the carton in the refrigerated section of the grocery store, it is possible (and easy) to make it yourself. One of the reasons to make your own is because of the BPA often… Read more

shallots-

July 31, 2014

Shallot Secrets (shhh)

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: SHALLOTS Shallots are in season right now across the US, so today we’re going to give you… Read more

zucchini noodles1

July 24, 2014

Sneaky Ways to Have Pasta :)

By: Leanne Ely   Pasta is one of those comfort foods that everyone loves and yet, if you’re at all like me, that pasta doesn’t love you back. For me, giving up pasta was heartbreaking, until I figured out there’s still ways to enjoy great pasta dishes—just ditch the pasta and try these fabulous alternatives:… Read more

Blueberries

July 22, 2014

Antioxidants, beauty and taste in one little berry!

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BLUEBERRIES One of the most nutritious berries on the block is in season right now! Yes, it’s… Read more

5 Simple PALEO Swaps For Summer

July 16, 2014

5 secret swaps so you don’t gain weight!

By: Leanne Ely   Summer’s here. It’s hot, it’s sweaty and the food is fabulous! Who doesn’t love the grill for example? And while the grill can provide you with a delicious, flavorful meal, there’s plenty of other summer goodies lurking about, promising to throw your healthy intentions to the wind! But don’t you worry,… Read more

apricots2

July 15, 2014

Which juicy relative of the peach can lower your cholesterol?

By: Leanne Ely   It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a trick, a tip and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: APRICOTS A close relative of the beloved fuzzy peach, apricots (which are in season right now) are… Read more