Tip, Trick & a Recipe: What sweetener protects against allergies?

In an earlier blog post, I talked about the importance of honeybees, so naturally, I wanted to feature honey in today’s post. After reading this article, you’ll have a great trick, a new tip, and a fabulous recipe featuring my favorite sweetener—honey! (Now, in case you didn’t read that article, I strongly recommend you do […]

How much nutrition is really in your food?

You hear all the time that you should eat your fruits and vegetables. That they contain important minerals and vitamins essential for good health. So, you probably feel that you’re doing something good when you sit down to your daily salad and whatever other vegetables you can cram into yourself and/or your family members. And […]

Why honeybees are so important

I can’t remember the last time I bought a jar of honey. I’ve had no need to since I started raising my own backyard bees! My honeybees amaze me every single day and every July, they provide me with all of the honey I could possibly need for the year (and some nice gifts for […]

Tip, Trick & a Recipe: Check out
this rad root – Horseradish!

Horseradish is the perfect condiment for dipping roast beef, a key element in a zippy seafood sauce and a secret ingredient for an extra spicy Bloody Mary but it’s so much more! This terribly ugly root vegetable is as rich in health benefits as it is pungent in flavor. Pressed against your forehead, the raw […]

Fermented Foods: A Primer!

I think our ancestors would be pretty surprised at how fermented foods seem to have all but disappeared from our dinner plates. Since ancient times, humans around the world have been fermenting their food before eating or drinking it. Wine was being made at least eight thousand years ago. Milk fermentation has been happening since […]

What Is Ghee and How Do You Use It?

One question that I get all the time is “what is ghee and how do you use it?” People also ask me “what’s the difference between ghee and butter?”  Well, what I’m holding in my hands in the video above are two grass-fed products which is very, very important.  This is how you’re going to […]

How NOT to Overcook Meat

You’ve decided what to make for dinner. You’ve shopped, chopped, cooked, cleaned, and placed a gorgeous meal on the table. You take your first bite and start chewing and chewing and chewing it’s tough, it’s dry, it’s overcooked. Don’t worry, we’ve all been there! Cooking meat can be tricky. You want to cook it long […]

10 Kitchen Tricks

Who doesn’t want to save a bit of time in the kitchen or a bit of money on the grocery bill? The following ten kitchen tricks will make your life a little bit easier. And they’re so simple, you’ll wonder why you hadn’t thought of them yourself! Save the tears. Cut onions without crying by […]