Perfectly Peachy Coconut Smoothie

Perfectly Peachy Coconut Smoothie

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Perfectly Peachy Coconut Smoothie
Cuisine Smoothie
Servings
Serving
Ingredients
Cuisine Smoothie
Servings
Serving
Ingredients
Instructions
  1. In a blender, place coconut milk, water, frozen peaches, coconut butter, Saving Dinner Perfect Paleo Protein, Saving Dinner Fibermender and Saving Dinner Just Juiced Greens (optional)
  2. Blend until smooth and enjoy!
  3. It's ok to add a tad more milk of your choice if a thinner smoothie is preferred.
Chicken and Pepper Stir Fry with Bitter Melon

Chicken and Pepper Stir Fry with Bitter Melon

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Chicken and Pepper Stir Fry with Bitter Melon
Course Main Dish
Cuisine Paleo
Servings
Servings
Ingredients
Course Main Dish
Cuisine Paleo
Servings
Servings
Ingredients
Instructions
  1. Mix soy sauce, ketchup, ginger, and garlic in a re-sealable heavy-duty plastic bag.
  2. Add chicken; seal bag and turn to coat with marinade.
  3. Let stand 15 minutes.
  4. Heat 1 tablespoon of the oil in 10-inch skillet or wok over medium-high heat.
  5. Add bitter melon, green onions, and bell peppers; stir-fry until crisp-tender.
  6. Remove from skillet. Heat the remaining 1 tablespoon oil in a skillet.
  7. Add chicken; stir-fry 4 to 5 minutes or until no longer pink in center.
  8. Stir in bell pepper mixture.
  9. Serve over rice.
Recipe Notes

Parboiling bitter melon: Bring a large pot of water to a boil. Cut the ends off the bitter melon and cut in half lengthwise (do not peel). Remove the seeds and white pith from the middle of the melon with a small spoon. Cut the melon diagonally into thin, 1/4-inch slices. Place the sliced bitter melon in the boiling water and parboil until it is just tender (2 - 3 minutes). Drain.

Pan-Seared Salmon with Coconut-Herb Greens

Pan-Seared Salmon with Coconut-Herb Greens

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Pan-Seared Salmon with Coconut-Herb Greens
Course Main Dish
Cuisine Keto
Servings
Servings
Ingredients
Course Main Dish
Cuisine Keto
Servings
Servings
Ingredients
Instructions
  1. In a medium saucepan, stir together the first 3 ingredients along with 2 cloves garlic, coconut aminos, jalapeno, 1/2 the cilantro, and 1/2 the chives, over medium heat.
  2. Bring it to a low simmer for 2-3 minutes then remove from the heat and set aside.
  3. In a large skillet, heat 2 tablespoons of the coconut oil over medium-high heat.
  4. Cook the salmon, skin side down for 2-3 minutes per side, or until each side has a nice seared crust and is cooked through to the desired doneness.
  5. Remove the salmon from the skillet and place half into an airtight container and store in the refrigerator for later use.
  6. In a separate skillet, heat the remaining coconut oil and add the spinach and remaining garlic, salt, and pepper to the skillet with the remaining ghee.
  7. Cook until the greens wilt, about 2-3 minutes.
  8. On 4 serving plates, place some wilted greens, a piece of salmon, and then pour over some of the coconut-herb sauce to serve.
Macaroni & Cheese

Macaroni & Cheese

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Macaroni & Cheese
Course Main Dish
Servings
Servings
Ingredients
Course Main Dish
Servings
Servings
Ingredients
Instructions
  1. Cook noodles according to package directions, drain and put back in the pot.
  2. Add all the other ingredients, reserving half the cheese, stirring together.
  3. Transfer to a casserole dish, cover with remaining cheese and bake until bubbly.
Ranch Dressing Recipe

Ranch Dressing Recipe

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Ranch Dressing Recipe
Cuisine Low-Carb
Servings
Cuisine Low-Carb
Servings
Instructions
  1. Whisk all ingredients together.
  2. Cover with plastic wrap and refrigerate for at least thirty minutes prior to serving.
Nightshade-Free Tandoori Seasoning

Nightshade-Free Tandoori Seasoning

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Nightshade-Free Tandoori Seasoning
Instructions
  1. Toy with the amounts and add more or less of each spice, depending on which you prefer.

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