Fermented Apple Pear Sauce

Fermented Apple Pear Sauce


Print Recipe
Fermented Apple Pear Sauce
Bowl of applesauce on a wooden surface next to whole apples and cinnamon sticks
Course Side Dishes
Cuisine Paleo, Vegetarian
Servings
Ingredients
Course Side Dishes
Cuisine Paleo, Vegetarian
Servings
Ingredients
Bowl of applesauce on a wooden surface next to whole apples and cinnamon sticks
Instructions
  1. Combine all ingredients in your food processor and process until as smooth or as chunky as you like your sauce. Add more water if you need it seems too thick or has trouble being pureed.
  2. Transfer to a jar, leaving an inch between the sauce and the top of the jar.
  3. Seal jar tightly with a lid and store in a warm place for at least 3 days.
  4. Taste it and when it suits you, transfer to the fridge.
  5. Chill and enjoy!
Green Squared Smoothie

Green Squared Smoothie

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Green Squared Smoothie
pitcher of greem smoothie shown from above
Cuisine Smoothie
Servings
serving
Ingredients
Cuisine Smoothie
Servings
serving
Ingredients
pitcher of greem smoothie shown from above
Instructions
  1. Place everything in a blender and let ‘er rip! Serve in a glass and enjoy!
Quadruple Green Smoothie

Quadruple Green Smoothie

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Quadruple Green Smoothie
Quadruple Green Smoothie | SavingDinner.com
Cuisine Smoothie
Servings
smoothie
Ingredients
Cuisine Smoothie
Servings
smoothie
Ingredients
Quadruple Green Smoothie | SavingDinner.com
Instructions
  1. Throw everything together in your blender of choice and let ‘er rip! Serve immediately--enjoy!
Loaded BLT Bowl

Loaded BLT Bowl


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Loaded BLT Bowl
bacon cooking in a skillet
Course Main Dish, Salads
Servings
servings
Ingredients
Course Main Dish, Salads
Servings
servings
Ingredients
bacon cooking in a skillet
Instructions
  1. In 4 bowls, add romaine and spinach. Then evenly divide and add next 11 ingredients (red onion through apple).
  2. In a medium bowl whisk together remaining ingredients (oil through salt and pepper). Drizzle over each bowl and serve.
Pumpkin, Parsnip, and Squash Beef Stew

Pumpkin, Parsnip, and Squash Beef Stew

Print Recipe
Pumpkin, Parsnip, and Squash Beef Stew
Course Soups & Stews
Cuisine Slow Cooker
Servings
servings
Ingredients
Course Soups & Stews
Cuisine Slow Cooker
Servings
servings
Ingredients
Instructions
  1. Combine all ingredients in the slow cooker.
  2. Cover and cook on LOW for 8 hours.
  3. Remove bay leaves and stir well, serving when beef falls apart and vegetables are tender.
Mitochondria Miracle Soup

Mitochondria Miracle Soup

 

 

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Mitochondria Miracle Soup
Mitochondria Miracle Soup | SavingDinner.com
Course Soups & Stews
Servings
servings
Ingredients
Course Soups & Stews
Servings
servings
Ingredients
Mitochondria Miracle Soup | SavingDinner.com
Instructions
  1. In a large soup pot*, heat the olive oil over medium-high heat; add the onion and cook until nearly translucent. Add the garlic and sauté for a couple of minutes, but don’t let it brown!
  2. Add remaining veggies; sauté for just a minute or 2 (you’re not cooking them, just getting the wonderful flavor this quick step will infuse in your soup). Add the thyme, salt and pepper while sautéing.
  3. Now place the veggies in a large slow cooker; add diced tomatoes and broth. Cover and cook on LOW for 7 to 9 hours or on HIGH for 4 to 6 hours (all slow cookers differ, depending on size, age, brand, etc…your mileage may vary). If your slow cooker isn’t large enough, simmer the mixture in the soup pot on the stovetop for at least 1 hour.
  4. Just before serving, gently mash some of the sweet potato chunks against the side of the slow cooker or soup pot to thicken the soup; give it a stir and serve.
Recipe Notes

*LEANNE’S NOTE: This is a BIG pot of soup, you may need to do a half batch so it will fit in your pot or crock cooker. It freezes well. I like to make a huge batch and freeze some of it in single servings for later.

Quick Fixes for Soup Variations (Now remember: Don’t do this to the whole pot of soup…just the amount you pull out to fix yourself for lunch, etc.):

Quick Fix #1: Tex-Mex Veggie Soup: Add some salsa for a little heat (and a dash of cayenne if you like), a little ground cumin and chopped cilantro. Top with some diced avocado and more chopped cilantro.

Quick Fix #2: Tuscan Veggie soup – Add some fresh chopped basil leaves, chopped tomato and gluten free and nitrate free sausage.

Quick Fix #3: Autumn Veggie Soup – Add some diced acorn or butternut squash, a sprinkling of ground nutmeg and some chopped parsley. I also add an ample sprinkling of curry powder.