Too Many Tomatoes?
I’m expecting another bumper crop of tomatoes this year, and I know exactly what I’m going to do with my harvest. How about you? Do you know what to do with all of those excess tomatoes? If not, here are some ideas for what you can do when you find yourself with an abundance of […]
Red Hot Chili Pepper Primer
Looking to add some heat to the dinner menu? So, you want to start spicing things up, but you don’t know where to start. Chances are, you walk through the pepper aisle examining all of the pretty little peppers and wondering what in the world you would do with them if you were to bring […]
Meatballs with Warm Tomato and Asparagus Salad
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Are you eating this superfood?
Few things can raise as many “I’m not eating that” and “eew! Disgusting!” reactions from the dinner table as liver, but that’s too bad because the nutrition found in organ meats is unbelievable! The liver is a storage organ for vitamins A, B12, D, E, and K, as well as copper, iron, and other essential […]
Tip, Trick & a Recipe: Cuckoo for coconut water
Like most Paleoistas, I’m nuts about coconuts. Coconuts are relied on quite heavily for those of us following a Paleo lifestyle. I cook with coconut oil, I drink coconut milk and I add coconut water to my daily smoothie. Coconut water is the liquid you find inside a coconut. The water of the coconut contains […]
Coconut Shrimp Stir Fry
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16 Summer Salads
I make a meal out of a salad on a regular basis, but especially during the summer. It really is hard not to pile on the fresh vegetables when they’re in season. In case you’re short on salad inspiration, let me share some ideas for you for the summer. There are enough summer salad ideas […]
Our healthy Costco shopping list
I’ve been supporting local farmers’ markets since before it was the trendy thing to do. For years, I’ve been recommending that folks make more of an effort to eat what’s in season, locally. And where you can, it’s always preferred to eat organic. But that being said, it’s unreasonable to think that everyone (especially those […]
Just for the dill of it
Fresh dill is one of my very favorite herbs. It just tastes like summer to me. Maybe that goes back to the taste of a dill pickle sliced onto a grilled hamburger! I love the look of dill’s wispy green leaves and its sweet soft taste. I chop dill into salads and dressings and over […]