Pork and Sweet Potato Tacos
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Sesame Chicken and Broccoli Stir-Fry
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Oven Roasted Chestnuts
(and my favorite way to enjoy them)
‘Tis the season for visions of candy canes and sugar plums and chestnuts roasting on an open fire. But how many of us have actually roasted chestnuts? Have you ever eaten a chestnut? Many cultures enjoy chestnuts as a valued source of nutrition. Chestnuts have been harvested for centuries in Japan, China, Korea, Europe, and […]
Pork Satay
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6 ways to save money while eating healthy
If I had a dollar for every time someone told me they couldn’t afford to eat healthily, I might not be a millionaire, but I could surely buy a new car 😉 The thing is, it’s not true. We can all afford to make healthy changes in our lifestyles. Is it expensive to subsist entirely […]
Meal Monotony? 5 Fresh Options
Variety is the spice of life. There are more types of delicious nutritious foods and seasonings in the aisles of your local market than you could ever possibly count, so why eat the same thing over and over? If your family has indicated that they would prefer to eat something besides meatloaf and potatoes for […]
8 surprising uses for cranberries
Not only are they gorgeous, but cranberries are full of nutrition: Vitamin C, Vitamin E, potassium, iron, magnesium, and folate. They also contain antioxidants and phenols that can protect you against all kinds of things, including urinary tract infections. Since it’s cranberry season, you should stock up on as many of these gorgeous (tart) red […]
The Power of a Little Nutmeg
Nutmeg comes from the seed of the nutmeg tree, which is native to the Spice Islands of Indonesia. These egg-shaped nutmeg seeds have a beautiful, lacy reddish covering and that covering is where another spice called mace comes from. Who knew? It’s no wonder nutmeg and mace are such complimentary flavors. Nutmeg is a staple […]
5 Ways to Make the Most of CSA
Another week, another CSA delivery! I look forward to my box of fresh local produce every week, but I am well aware that there are many of you out there who might not have had a chance to finish all of last week’s veggies before getting your new load. Today we’re going to go over […]