Chicken Spinach Frittata
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Tip, Trick & a Recipe: Head Of the Vegetable Class
Hands up if you have a head of cabbage in your refrigerator! Not only is this beautiful green cruciferous vegetable inexpensive, readily available, and delicious, but cabbage is also an incredibly nutritious food. Since cabbage can thrive in cooler temperatures, it’s still available fresh throughout the fall and into the winter in most parts of […]
Pork Curry
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Pork and Sweet Potato Tacos
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Sesame Chicken and Broccoli Stir-Fry
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Pork Satay
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Tip, Trick & a Recipe: Slow Cooker Apple Sauce Recipe
It’s amazing how by simply mashing up some apple, you end up with this completely amazing ingredient/condiment/snack. Applesauce is easy to make, tastes delicious, and is completely versatile. There are many different ways to make applesauce, and you can make it as complicated or as uncomplicated as you like. You can simply put apples that […]
8 surprising uses for cranberries
Not only are they gorgeous, but cranberries are full of nutrition: Vitamin C, Vitamin E, potassium, iron, magnesium, and folate. They also contain antioxidants and phenols that can protect you against all kinds of things, including urinary tract infections. Since it’s cranberry season, you should stock up on as many of these gorgeous (tart) red […]
Tip, Trick & a Recipe: Do you use this ancient fruit?
Figs have been harvested since the 9th century BC where they were a staple in Greece. And let me tell you the Greeks took their figs seriously. There were laws that forbade people from exporting the highest quality figs! If you’ve ever enjoyed a fresh fig, you know why this fruit of the ficus tree […]