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top10fibrousfoods

Top Ten Fibrous Foods

By: Leanne Ely Boosting…

August 3, 2015

From the Kitchen

CocoaLatteSmoothie

Cocoa Latte Smoothie

Dear Friends, I know…

July 31, 2015

From the Blog

LeanneGoalShorts1

It’s baaack! (I’ve been waiting too!!)

I'm doing a happy dance…

July 29, 2015

From the Kitchen

Week31_FreshAhiTunaSalad_3

Fresh Ahi Tuna Salad

Dear Friends, Today's…

July 28, 2015
CocoaLatteSmoothie

Cocoa Latte Smoothie

Dear Friends, I know you've heard breakfast is the most important meal of the day and I SO agree!  To me, breakfast…

July 31, 2015
MeatballsWarmTomatoAsparagusSalad1

Meatballs with Warm Tomato and Asparagus Salad

Dear Friends, Our latest 10-Day Paleo Blitz is right around the corner (starts August 17th)! With a new Blitz comes…

July 30, 2015
Week31_FreshAhiTunaSalad_3

Fresh Ahi Tuna Salad

Dear Friends, Today's new recipe, Fresh Ahi Tuna Salad, comes from our Low Carb Menu-Mailer!   Week…

July 28, 2015
Week30_CoconutShrimpStirFry_3

Coconut Shrimp Stir Fry

Dear Friends, Today's new recipe, Coconut Shrimp Stir Fry, comes from our Paleo Menu-Mailer! Week…

July 21, 2015
Week29_CurrySteakMangoSkewers_2

Curry Steak and Mango Skewers

Dear Friends, Today's new recipe, Curry Steak and Mango Skewers, comes from our Low Carb…

July 14, 2015
Week28_PeruvianGrilledChicken_2

Peruvian Grilled Chicken

Dear Friends, Today's new recipe, Peruvian Grilled Chicken, comes from our Classic Menu-Mailer! Week…

July 7, 2015
top10fibrousfoods

Top Ten Fibrous Foods

By: Leanne Ely Boosting your intake of fiber in your diet should be tops on the list of anyone hoping to improve their…

August 3, 2015
LeanneGoalShorts1

It’s baaack! (I’ve been waiting too!!)

I'm doing a happy dance over here (and yes, I'm dancing like no one's watching!!). WHY? Our Perfect Paleo Protein…

July 29, 2015
Pan fried chicken liver and onions

Are you eating this superfood?

By: Leanne Ely   Few things can raise as many "I'm not eating that" and "eew! Disgusting!" reactions from the…

July 28, 2015

8 Great (and Healthy) Homemade Popsicles

By: Leanne Ely I am not a fan of stuffing children with sugar; therefore, my kids rarely got to indulge in those…

July 27, 2015
Tropical Blend Smoothie

Cuckoo for coconut water

By: Leanne Ely Like most Paleoistas, I’m nuts about coconuts. Coconuts are relied on quite heavily for those of us…

July 24, 2015
BeachPicnic

8 Quick Picks for Your Beach Picnic!

By: Leanne Ely Oh lazy, hazy beach days. One of the most wonderful things about summer. And what’s a day at the…

July 23, 2015
top10fibrousfoods

Top Ten Fibrous Foods

By: Leanne Ely Boosting your intake of fiber in your diet should be tops on the list of anyone hoping to improve their…

August 3, 2015
LeanneGoalShorts1

It’s baaack! (I’ve been waiting too!!)

I'm doing a happy dance over here (and yes, I'm dancing like no one's watching!!). WHY? Our Perfect Paleo Protein…

July 29, 2015
Pan fried chicken liver and onions

Are you eating this superfood?

By: Leanne Ely   Few things can raise as many "I'm not eating that" and "eew! Disgusting!" reactions from the…

July 28, 2015

8 Great (and Healthy) Homemade Popsicles

By: Leanne Ely I am not a fan of stuffing children with sugar; therefore, my kids rarely got to indulge in those…

July 27, 2015
Tropical Blend Smoothie

Cuckoo for coconut water

By: Leanne Ely Like most Paleoistas, I’m nuts about coconuts. Coconuts are relied on quite heavily for those of us…

July 24, 2015
BeachPicnic

8 Quick Picks for Your Beach Picnic!

By: Leanne Ely Oh lazy, hazy beach days. One of the most wonderful things about summer. And what’s a day at the…

July 23, 2015
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