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paleobeefdanube2

Paleo Beef Danube

Dear Friends - The Winter 2015 Edition of the 30 Day Paleo Challenge has arrived and here is one of my favorite new…

January 16, 2015
Garlic Lime Chicken

Garlic Lime Chicken

  Garlic Lime Chicken Serves 4 Ingredients: 1/2 teaspoon salt 1/2 teaspoon pepper 1/8 teaspoon cayenne…

January 8, 2015
Shrimp Cobb Salad

Shrimp Cobb Salad with Avocado Dressing

Shrimp Cobb Salad with Avocado Dressing Serves 4 DO-AHEAD TIP: Prepare shrimp, bacon and…

December 20, 2014
ThaiChickenLettuceWraps

Thai Chicken Lettuce Wraps

  Dear Friends - The Summer 2014 Edition of the 30 Day Paleo Challenge has arrived and here is one of my…

September 15, 2014
Gooseberries, gooseberry juice, tart and yummy berries,

Duck, duck, gooseberries!

By: Leanne Ely Have you seen those little papery fruits in the plastic clamshells at the supermarket and wondered what…

September 3, 2013
Lavender, How to cook with Lavender, Organic Lavender

Lovely Lavender

By: Leanne Ely Lavender plants produce vast amounts of pretty and beautifully scented flowers. Not only are these…

August 27, 2013
Mother and daughter shopping for fresh produce

Shopping with your children

By: Leanne Ely   Do you grab your purse and duck out the door the minute you know your kids are looked after…

February 26, 2015
Fresh cherries in bowl

For a sweet juicy snack pick cherries!

By Leanne Ely   I just love the sweet, tart flavor of a juicy ripe cherry. But really, who doesn’t? Cherries…

February 24, 2015
Butcher Cutting Meat On Bandsaw

How to find a great local butcher

By: Leanne Ely   There are many reasons why you should seek out a trusted local butcher rather than shopping…

February 23, 2015
Whats the best oil to cook with copy

What’s the Best Oil to Cook With?

By: Leanne Ely One question that I get asked a lot is “What are the best oils to use for sautéing?” …

February 20, 2015
Young girl in kitchen eating chicken and vegetables smiling

Teach your children to make their own good food decisions

By: Leanne Ely   As parents, we sometimes forget that part of our job is to give kids the “why” behind the…

February 19, 2015
sliced prosciutto and capers on a wooden board

Don’t be a ham, try the prosciutto!

By: Leanne Ely   As far back as 100 BC, Romans were drying pork legs in salt to create the delicacy known as…

February 17, 2015
Mother and daughter shopping for fresh produce

Shopping with your children

By: Leanne Ely   Do you grab your purse and duck out the door the minute you know your kids are looked after…

February 26, 2015
Fresh cherries in bowl

For a sweet juicy snack pick cherries!

By Leanne Ely   I just love the sweet, tart flavor of a juicy ripe cherry. But really, who doesn’t? Cherries…

February 24, 2015
Butcher Cutting Meat On Bandsaw

How to find a great local butcher

By: Leanne Ely   There are many reasons why you should seek out a trusted local butcher rather than shopping…

February 23, 2015
Whats the best oil to cook with copy

What’s the Best Oil to Cook With?

By: Leanne Ely One question that I get asked a lot is “What are the best oils to use for sautéing?” …

February 20, 2015
Young girl in kitchen eating chicken and vegetables smiling

Teach your children to make their own good food decisions

By: Leanne Ely   As parents, we sometimes forget that part of our job is to give kids the “why” behind the…

February 19, 2015
sliced prosciutto and capers on a wooden board

Don’t be a ham, try the prosciutto!

By: Leanne Ely   As far back as 100 BC, Romans were drying pork legs in salt to create the delicacy known as…

February 17, 2015
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