Bringing families back to the dinner table since 2001.

Healthy Easy Recipes Without Sacrificing Taste

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Recipes & Counting

Years in Business

Leanne Ely, Founder of

Choose Your Eating Style

Classic, Paleo, Autoimmune, Keto, Low-Carb – you get them all, use one or mix and match

Bonus Recipes

Each month you’ll get bonus recipes in our Daytime Menus, Freezer Menus, and Crock Cooker Menus.

Custom Menu Planning

Visit the online menu planning portal to create your own weekly menu and shopping list from our massive recipe database.

Featured Recipes

Pumpkin, Parsnip, and Squash Beef Stew

Pumpkin, Parsnip, and Squash Beef Stew - - beef stew meat, cubed...

Mitochondria Miracle Soup

   Mitochondria Miracle Soup - - olive oil, large onions...

Paleo Pumpkin Spice Latte

Fall is in full swing and we're not above loving that infamous "basic" beverage that explodes...

Brussels Sprouts with Bacon and Red Onion

- - Brussels sprouts (outer leaves removed, halved or quartered), Half a...

Savory Fall Soup Recipe: Coconut Pumpkin Curry Soup

Pumpkins for everyone!!! That's how I feel when I walk into a store and I eyeball a gorgeous array...

Pear Strawberry Salsa with Feta Cheese

Pear Strawberry Salsa with Feta Cheese - - ripe pears (diced into...

Saving Dinner Salad with Pumpkin Seeds

- - Salad: mixed salad greens (make sure some of it is spinach), carrots...

Slow Cooker Applesauce

Slow Cooker Applesauce - - apples (peeled and quartered), cinnamon stick...

Baked Cinnamon Apples

Baked Cinnamon Apples - Tastes like a rich, apple-y custard without all...

An Apple a Day

You know the old saying, right? An apple a day keeps the doctor away. There’s a lot of truth to...

Our Blog

How to Clean and Maintain Your Garbage Disposal

A lot of people these days have a garbage disposal, even those who shouldn’t.  What?!! Who “shouldn’t” have a disposal? People with septic tanks if you listen to plumbers talk! Food scraps and especially fats and oils are terrible for septic tanks and while a...

How to Properly Load a Dishwasher

Okay--this is a regularly occurring “discussion” in my house and I’d like to publicly declare that neither one of us, at this point in life, knew how to properly load a dishwasher--until now. I must say, I am fairly gobsmacked and that doesn’t happen very often. Yes...

Menu Planning or Meal Planning?

When it comes to meal planning or better, healthy menu planning, most people get lost in a sea of websites, recipes, cookbooks and a general sense of being completely overwhelmed trying to figure out how to put it all together. It can be especially daunting when...

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