Bringing families back to the dinner table since 2001.

Healthy Easy Recipes Without Sacrificing Taste

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Recipes & Counting

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Leanne Ely, Founder of

Choose Your Eating Style

Classic, Paleo, Autoimmune, Keto, Low-Carb – you get them all, use one or mix and match

Bonus Recipes

Each month you’ll get bonus recipes in our Daytime Menus, Freezer Menus, and Crock Cooker Menus.

Custom Menu Planning

Visit the online menu planning portal to create your own weekly menu and shopping list from our massive recipe database.

Featured Recipes

Green Squared Smoothie

Green Squared Smoothie - - Perfect Paleo Protein (vanilla, chocolate or...

Quadruple Green Smoothie

Quadruple Green Smoothie - - Perfect Paleo Protein (any flavor),...

Loaded BLT Bowl

Loaded BLT Bowl - - large head of romaine lettuce (chopped), baby...

Pumpkin, Parsnip, and Squash Beef Stew

Pumpkin, Parsnip, and Squash Beef Stew - - beef stew meat, cubed...

Mitochondria Miracle Soup

   Mitochondria Miracle Soup - - olive oil, large onions...

Paleo Pumpkin Spice Latte

Fall is in full swing and we're not above loving that infamous "basic" beverage that explodes...

Brussels Sprouts with Bacon and Red Onion

- - Brussels sprouts (outer leaves removed, halved or quartered), Half a...

Savory Fall Soup Recipe: Coconut Pumpkin Curry Soup

Pumpkins for everyone!!! That's how I feel when I walk into a store and I eyeball a gorgeous array...

Pear Strawberry Salsa with Feta Cheese

Pear Strawberry Salsa with Feta Cheese - - ripe pears (diced into...

Saving Dinner Salad with Pumpkin Seeds

- - Salad: mixed salad greens (make sure some of it is spinach), carrots...

Our Blog

Sweet Summer Plums

Today’s Focus is Plums Some of the best fruit on a hot summer day are good fat plums. Juicy and sweet, these little gems are enough to satisfy that craving for dessert. And of course, there are always the health perks in eating in season fruit and veggies. Plums are...

Stock Up on These 6 Summer Veggies

The summer in full-swing, it's time to start stock piling these abundant summer veggies for the cooler days ahead. If you live in a part of the world where fresh local veggies are a summer luxury, you want to take advantage of Mother Earth's bounty at this time of...

Zucchini – The Ultimate Summer Squash

Today’s focus is on: Zucchini! I am lucky enough to have some planted in my garden and it’s going crazy. I’ve had about 4 zucchini so far and YUM, delish! Here are some things you need to know about zucchini: 1) massively low in calories—one large zucchini is only 16...

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