Dinner Diva: Not Your Mother’s Tuna Casserole
All home cooks appreciate the ease of accomplishment of doing dinner the one-pot way. When your family is busy and going in a million different directions, being able to make dinner in one pot, plunk down a salad, and yell, “Dinner!” in the time it takes to boil pasta, is critical mass for any hectic […]
Food For Thought: Stick to Your Skillet
The skillet is one of the best inventions since (yeah, I’ll use that food metaphor), sliced bread. This wonder of precision-crafted metal can handle your dinner with ease and gives you the extra bonus of being easy on the clean-up, too. As simple and wonderful as the crockpot is for making stews and soups, the […]
Healthy Foods: How to Do Healthy and Low Carb
Say “low carb” and immediately visions of steak and eggs dance in your head. Folks somehow have this notion that your mouth will never again chomp into a sandwich or that your diet will be devoid of anything fiber-filled. Phooey, I say! It doesn’t have to be that way. You can have your low-carb and […]
Dinner Diva: Treat Your Body to Some Sprouted Grains
There’s a lot of talk these days about gluten sensitivity. Celiac disease, a digestive disease that damages the small intestine and interferes with the absorption of nutrients, has become more common in recent years. And while gluten sensitivity is one thing, celiac is quite another. Grains that are sprouted can often be tolerated by gluten-sensitive […]
Tip, Trick & a Recipe: Kick Out Those Kitchen Odors
KITCHEN ODORS. Ewww! Gross, huh? It’s a reality though, when you do a lot of cooking, so… Here’s today’s TRICK: Have you ever been in bed, started falling asleep, and keep thinking you smelled onions? Then you realize you do indeed smell them; they’re on your hands from chopping onions for dinner that night. You may […]
Tip, Trick & a Recipe: The Skinny on Boneless Skinless Chicken Breasts
Here’s today’s TRICK: When handling raw boneless skinless breasts of chicken that need to be cut up for a recipe, make sure it is semi-frozen. That way you’ll get a nice firm slice made without the wiggle factor! It’s easier and neater this way. Here’s today’s TIP: Make SURE you use a cutting board designated only for […]
Dinner Diva: A Trip Down Memory Lane
I grew up in the ’70s where wide bell bottoms, Richard Nixon, and Charlie’s Angels reigned supreme. And even though Helen Reddy was singing, “I am Woman, Hear Me Roar”, most homemakers of that time weren’t exactly burning their bras…they were figuring out the art of juggling a home and a career and were more […]
Tip, Trick & a Recipe: The Great Garbanzo
Here’s today’s TRICK: Next time you make a tossed green salad, add some cooked or canned (drained and rinsed) garbanzo beans for a nearly instant fiber and a protein lift as well! A half cup of this fine bean (aka as chick peas) has only 120 calories, 5 grams of protein and a whopping 8 grams […]
Dinner Diva: Go for the Good Stuff
A lot of you know I have a foodie pet peeve that drives me nuts. That would be Iceberg lettuce. Honestly, I have no idea why this lettuce exists in the first place. It’s 97% water, completely bereft nutritionally, and licking an envelope is more flavorful than this sad sack of salad. The antidote to […]