Tip, Trick & a Recipe: Add Fennel to Your Food Funnel!


Fennel is a versatile food (essentially it’s an herb) with a sweet, slight licorice taste that’s used for its feathery stalks, it’s aromatic seeds, and its flavorful root which is eaten as a vegetable. The whole fennel plant is edible. On the health front, fennel is extremely good for you. It reduces inflammation in the […]

Turnips Recipe

Tips, Tricks, & a Recipe Turnips Recipe By Leanne Ely, C.N.C   Vegetables we don’t often take seriously when grocery shopping are turnips. We always see them sitting in the produce department, purple and white with a plummet of green leaves atop their head. It’s time to stop overlooking turnips and get tuned in to […]


Tips, Tricks, & a Recipe Lemons By Leanne Ely, C.N.C Lemons are an amazing, multi-purpose fruit. From whiting your laundry, to skin care, to adding its distinct tangy flavor to dishes and drinks, the lovely lemon can multi-task its way around your home. The bonus is this fruit is available year round and provides an […]