Which fruit can be savory and sweet?

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and you'll get a great recipe to try it out with. Neat, huh? Today’s focus is on: PLANTAINS The next time you pass by the plantains in the grocery store, you should...

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What prickly plant can boost your magnesium levels?

By: Leanne Ely   It’s artichoke season, so today we’re going to focus on this spiky green veggie. After reading this post, you're going to have a great tip, a trick and a brand new recipe focusing on this edible flower that grows mainly in California and in the...

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This creepy sounding stuff will fix what ails you!

By: Leanne Ely   I realize that “bone broth” might not sound to you like the most appetizing thing in the world, but I can assure you that it is one of the most wonderful, healing substances you can put in your body. Bone broth is made simply by simmering animal bones...

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Squash Blossoms (great trick)

By: Leanne Ely   I enjoyed a bumper crop of zucchini this year from my garden, but I’m definitely over the beautiful orange squash blossoms for this season, sadly. Today, we’re going to give you a trick, a tip and a great recipe to use with squash blossoms (and you...

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Eat Your Heart Out (literally!)

By: Leanne Ely   Organ meats. Do you eat them? Or does your stomach turn at the thought of eating another creature’s . . . well, stomach? Eating tongues, hearts, livers and kidneys may seem pretty gross to most people, but way back when our hunter/gatherer ancestors...

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Which cancer-fighting veggie deserves another chance?

By: Leanne Ely   Have you ever seen Brussels sprouts before they’re harvested from their stalks? They are just the coolest looking things! The next time you’re at the farmer’s market, see if you can find some. They’re awesome—a little tree with tiny cabbages up and...

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7 edibles you might be ignoring

By: Leanne Ely   I am willing to bet there are some plants in your yard that you didn’t even know you could eat. Now, I’m not suggesting for a minute that all of these food items are delicious (because some of them aren’t) but your kids will surely enjoy making a meal...

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Shhh… it’s almost here… and it involves a Penguin!

Dear Friends, I’ve got something exciting to share with you! And you are the first to hear about it... And yes, it involves a Penguin of sorts. No kidding! My newest book, Part Time Paleo: How to Go Paleo Without Going Crazy is almost here and is being published by...

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What delicious hybrid do honeybees love?

By: Leanne Ely   It's time once again for Tricks, Tips and a Recipe. Today you'll learn a trick, a tip and you'll get a great recipe to try it out with. Neat, huh? Today’s focus is on: BOYSENBERRIES It’s boysenberry season! Though, you may have a hard time finding...

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